RECIPE: KETCHUP

Ingredients: 

6 onions

A dash of unrefined olive oil

Pinch of sea salt

2 tbsps. Rice vinegar

200g Cherry tomatoes

Method:

1. Sauté Onions:

• Dice onions and sauté on low heat with a little olive oil.

• Add a pinch of salt to the onions.

• Stir occasionally and let them cook on low until they become golden brown and caramelized. 2. Add Cherry Tomatoes:

• Add the cherry tomatoes to the onions.

• Let the mixture simmer on very low heat until most of the liquid released by the tomatoes evaporates. 3. Blend:

• Add the rice vinegar to the mixture.

• Blend until very smooth.