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Writer's pictureDevori Nussbaum

RECIPE: DELICIOUSLY DARK DATE BALLS

Updated: Jul 16




Ingredients:

3 cups sunflower seeds

120g raw cocoa

500g pitted medjool dates

Pinch sea salt


Method:

  1. Blend Sunflower Seeds:

  • Blend the sunflower seeds until they are very fine. 2. Add Dry Ingredients:

  • Add the salt and cocoa to the blender.

  • Blend until well mixed. 3. Incorporate Dates:

  • Add the dates to the blender.

  • Blend until the mixture clumps together and forms a dough. 4. Form Balls:

  • Roll the mixture into balls.

  • Place them in the refrigerator to set. 5. Add Flavor (optional):

  • To make it interesting, you can add some orange rind, rum, coffee, lemon, chili, or any other flavorings you fancy when blending the sunflower seeds and cocoa. 6. Storage:

  • These keep well in the refrigerator for at least a week, if not more.

Enjoy your delicious and nutritious snack!

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