Ingredients:
2 cups of apple juice sweetened cranberries
2 cups raisins
2 cups sunflower seeds
1 cup coconut oil
3 cups water
4 cups jumbo oats
Cinnamon to taste
1/3 cup brown rice syrup
Method:
Blend Sunflower Seeds:
Blend the sunflower seeds until they are fine, almost like flour. 2. Add Dried Fruits:
Add the raisins and cranberries to the blender.
Blend until the dried fruits are chopped and mixed with the sunflower seeds. 3. Melt Wet Ingredients:
In a pot over the stove, melt the coconut oil with water and rice syrup. 4. Combine Mixtures:
Mix the sunflower seed, cranberry, and raisin mixture into the melted coconut oil, rice syrup, and water mixture.
Add cinnamon and jumbo oats. Mix well until fully combined. 5. Bake:
Spread the mixture evenly in a baking tray.
Bake at 180°C for 30-40 minutes, or until the top is golden brown.
Enjoy your delicious creation!
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